CAPRA APP & COURSE INFORMATION

FIND YOUR COURSE MAP ON THE CAPRA APP

We now have the support of the Capra app so you can download the map to your phone or GPS watch and use the app to help with where everything is located; PARKING, aid stations, race precinct, the course route, etc. Simply scan or click below to see more!

All of the events start and finish at the Emerald Lakes Golf Club Driving Range. Junior runs are held exclusively on the beautiful Emerald Lakes Golf Club course itself, whilst the 4km*, Pram Push*, 8km and 12km runners all commence on the Driving Range, follow the course proper for a short while, before exiting onto the shaded wetlands path, re-entering the golf course, passing the clubhouse; where the 4km* events finish, whilst the 8km and 12km events continue underneath Birmingham Road and out along the lakeside footpath before returning along the same route.

Junior races will be one or two loops of a spectator friendly loop around the event precinct and will be conducted PRIOR to all other events so the kids can have fun at the Community Carnival whilst mum and dad can perhaps sneak a run in (child supervision will still be required)!

*Note: Due to a course change in recent years, the 4km and Pram Push courses are in fact 4.5km long. Hint; time to up the training!

‘mygc Physio’ 4k/’Run Resilience’ Pram Push course

‘fisiocrem’ 8k course

‘Run the World’ 12k course